I am a certified Ayurvedic Health Counselor, trained in Ayurvedic medicine, mediation, and yoga. I have over 20 years of experience working with individuals, corporations, and schools to develop unique health plans that suits each person’s distinct constitution.  I specialize in treating chronic back pain, insulin-resistance, auto-immune diseases such as; Hashimotos, Lupus, Arthritis and Crohn’s, and in women’s health through all phases of reproductive, menopausal and post-menopausal life.

If you are looking to improve your health using the simple, yet powerful techniques of somatic mindful movement, nutrition, herbs, meditation, and targeted mind/body strategies, please reach out, my goal is to help you feel better by improving your digestion, increase your energy, and addressing underlying health concerns including sleep issues.

I co-founded Brains & Bellies, where I offer a newsletter and co-host a free podcast where we discusses specific health issues and teach nutritional, herbal, lifestyle and scientific techniques that will help support our health and we interview specialist in many areas of the health and wellness space.

I am a contributing author for the book, Yoga Sadhana for Mothers, and I have written for various on-line publications, including the Huffington Post.

I am a certified Yoga teacher, Ayurvedic practitioner and I hold a Bachelor of Arts degree from the University of Wisconsin, Madison.

+1(917) 215.7710 * karrijinkins@mac.com