Feeling unwell can be overwhelming.

My goal is to help you gain knowledge, courage, commitment and to ultimately assist you in improving your health.  I will mentor you on every step of the process and guide you in implementing these simple but beneficial routines that will encourage healing. Together, we will explore specific lifestyle techniques including; meditation, movement, nutrition, and herbs that will help you to feel better.

• Private one on one sessions
• Corporate sessions
• Private group sessions
• Discounts for population in need
• Public weekly online yoga class

+1(917) 215.7710 * [email protected]